Stuart Guy Coaching
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Tom Whittaker
LA Seam / RHB
Barnsley CC

Bowling Aims/Objectives:
- More pace working with strength & fitness
- More swing & wrist behind the ball more consistently
​- Alternative deliveries
Batting Aims/Objectives:
- Manipulate the ball around better
- Push for better opportunities to bat top order

KEY AREAS TO FOCUS - JAN/FEB:

- Heels, Hips & Shoulders in line
- Momentum drive forwards towards target over braced front leg
- Strong front arm locked in and pulling straight down/through

Picture
BOWLING
  1. Slightly straighter approach into gather and back foot contact allowing left hip to engage better/quicker (currently jumping in)
  2. Load up bowling arm – (currently crossing over)
  3. Stand more upright in delivery (currently falling away slightly & front foot having to open up – fighting against the weight distribution from no.1)
 
1 & 3 combined will look to create a better opportunity to drive straight forwards at release over front leg and off back leg as quickly as possible (increasing pace)

​2 will create a better opportunity to present a better seam position more consistently as well as the potential to have an impact on pace also
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