Mental wellbeing for cricket

Common factors affecting our mindset and ability to play effectively or achieve 'success':
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• Loss of form/confidence
• Fear of failure
• ​Falling short in your pursuit of perfectionism
• Fear of getting hit

This is not about 'Mental Toughness' it is about mental wellbeing towards cricket aspects and for things in life in general.

Wellbeing
the state of being comfortable, healthy, or happy.

​This is about getting your mind to a better place to be more comfortable. More comfortable in/with:

* Your confidence to achieve things
* Your ability to deal with situations you have found difficult